Address three critical pillars of mental wellness
•
Mood Balance
•
Holistic Body-mind Connection Understanding of Wellness
•
Restore Energy
•
Thousands of clients feel the difference
•
Created by Naturopaths & Therapists
•
Reduce Anxiety
•
Backed by Science
•
Address three critical pillars of mental wellness
•
Mood Balance
•
Holistic Body-mind Connection Understanding of Wellness
•
Restore Energy
•
Thousands of clients feel the difference
•
Created by Naturopaths & Therapists
•
Reduce Anxiety
•
Backed by Science
•
Address three critical pillars of mental wellness
•
Mood Balance
•
Holistic Body-mind Connection Understanding of Wellness
•
Restore Energy
•
Thousands of clients feel the difference
•
Created by Naturopaths & Therapists
•
Reduce Anxiety
•
Backed by Science
•

Be Your Own Sanctuary

1templ’s unique 3-step protocol is a holistic herbal and nutritional support system targeting anxiety, energy depletion, and emotional imbalance.

Created by experts, backed by science, to help you

Be Your own sanctuary

1templ

1 kit. 3 products.

Supports body to adapt to stress

Adaptogenic botanicals, including Ashwaghandha, help relieve symptoms of nervous tension and irritability.

Promotes Cognitive Clarity

Botanical compounds support brain-derived neurotrophic factor activity & healthy neurotransmitter function.

Gut Repair & Immune Function

Glutamine & slippery elm help maintain intestinal lining integrity & digestive health.

Assists with Low Mood

Clinically studied saffron extract helps maintain a positive mood & emotional wellbeing.

Get Started
Nervous System Support

Three Step Protocol

Carefully designed daily program to help relax, rebalance and recharge.

Inner Balm

- Reduces stress and mild anxiety

Chamomile and Lemon Balm help reduce irritability and soothe your nerves. Ashwagandha is an adaptogen herb used as a rejuvenating tonic to relieve feelings of fatigue and help the body adapt to stress.

•       Reduces stress and mild anxiety

•       Nervine tonic that soothes your nerves and helps calm your mind

•       Supports nervous system function

Active Ingredients

•       Lemon Balm (Melissa officinalis)

•       Chamomile (Matricaria chamomilla)

•       Ashwagandha (Withania somnifera)

•       Oat Straw

Mood Balance

- Assists with low mood and helps maintain emotional well-being

Mood Balance features a clinically studied Saffron extract that supports healthy mood balance and helps maintain emotional well-being. Saffron relieves symptoms of mild anxiety and premenstrual tension and increases sleep quality. Turmeric reduces inflammation of the nervous system and helps the synthesis of neurotransmitters.

•       Assists with low mood and helps maintain emotional stability

•       Modulates neuroinflammation

•       Relieves symptoms of mild anxiety and premenstrual tension

•       Increases sleep quality

Active Ingredients

•       Turmeric Root Extract, 95% Curcuminoids (Curcuma longa)

•       Saffron Extract, from stigma (Crocus sativus)

Tension Relief

- Restorative blend to assist recovery and gut repair

This restorative blend supports rest and recovery, neurotransmitter production, and repair of the gut wall lining. Magnesium supports sleep, energy production, and the body’s stress response. Glutamine and slippery elm help gastrointestinal system health and reduce mild gastrointestinal tract inflammation. A healthier gut barrier can mean fewer gut-derived inflammatory signals that can worsen stress reactivity. Zinc helps maintain cognitive and nervous system function.

• Magnesium reduces muscle tension and helps improve quality of sleep
• Glutamine and slippery elm support gastrointestinal system health
• Supports neurotransmitter production
• Helps maintain cognitive and nervous system function


Active Ingredients



• L-Glutamine
• L-Taurine
• Magnesium Citrate
• Slippery Elm Bark Powder
• Vitamin B6
• Zinc Citrate

More than just a supplement.

1templ is your comprehensive platform for nervous system regulation and support. We help people navigating stress and emotional dysregulation through somatic practices, evidence-based psychology tools & spiritual frameworks. We are her to help you learn to build genuine resilience, regulate your nervous system, and create sustainable pathways to harmony within.

  • "Finally feel like myself again."

    It's not that my problems went away but I feel like I can cope without drowning."

    Bobby G.

  • Helped me falling asleep and staying asleep!

    After my first month I am sleeping through the night and needing less coffee to get through the day.

    Josphephine

  • Love it. Balances me out!

    I have been using these for a few months now and I really do feel like I am more positive.

    Monique A.

  • Feeling so much calmer.

    Less stressed and less emotional. Like I can breathe again. Definitely will be taking these longterm.

    Pamela K.

  • Feel lighter and happier!

    Just in a general better mood since taking these.

    Alyce M

Frequently Asked Questions

Can I increase my dosage?

Please follow label instructions and do not exceed recommended daily intake.

Can I take 1templ's products if I am on medication or other supplements?

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Can I return the kit?

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Can I use 1templ if I am pregnant or breastfeeding?

Do not use our formulas during conception, pregnancy or breastfeeding. Our formulas have not specifically been formulated for women during this time.

During conception, pregnancy and breastfeeding it is very important to not take supplements that are not specifically cleared by your health professional. Please check in with your health professional to assess if they’ll be suitable for your individual needs during this time.

Can the formulas be taken long-term?

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Are the products vegan?

Yes, all 1templ products are 100% vegan.

How do I cancel a subscription?

Cancel a subscription at any time by logging in to your customer login. Simply click ‘Cancel’ beside the product you wish to stop under the ‘actions’ column. Or, select ‘Cancel Entire Subscription’ if you wish to cancel all products. Note that you will be prompted to give a reason as to why you are cancelling. Select an answer from the list in order to cancel the subscription. You will also be given the option to add any further comments at this point; alternatively you can simply click ‘Cancel Subscription’.

Can I pay for a subscription using AfterPay?

No, unfortunately payments via AfterPay are not currently supported for subscriptions.  

How does the subscription program work?

Instead of buying a product as a one-off purchase and having to reorder each time you run out, you can purchase your kit as a subscription – setting up automatic recurring payments and deliveries every 30 days.

When subscribing you’ll receive 10% off.

We’ll send you a reminder with your upcoming order and expected delivery date and you’ll automatically be billed to your authorised payment method, unless cancelled earlier than 5 days before the renewal date.

What if my payment is unsuccessful, or my credit card is declined?

If an order fails to capture payment, or the credit card is declined, an email will be sent out notifying you. Every three days we will attempt to debit the payment details linked to your subscription. After three unsuccessful attempts, we will cancel your subscription. A customer will only be notified of the failed payments on the first and last attempt.

  • Trusted Payments

    Secure checkout with industry-leading encryption. Apple and Google Pay.

  • Free Delivery For Your First Purchase

    We want you to feel the difference

  • Subscribe & Save

    Make it simple with monthly deliveries to your door. Skip or cancle any time.

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